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The Breathing Dance Troupe is a new approach to meditation, fitness, and creativity I have created. This method offers you a unique synthesis of bioenergetics, breath work, and a wide variety of dance exercises and processes which support your path of deepening self-exploration and awareness, as well as an avenue for releasing tension and having fun.
Acupuncture is a medical therapy developed over 2000 years ago in Asia. Acupuncture stimulates specific points beneath the skin by the insertion of acupuncture needles. This process restores the balance of the body's energy, also known as "Qi"(pronounced chi).
Acupuncture is applied Taoist thought - medical physiology for diagnosis and treatment principles. Let's look at the history and origins of Taoist thought: Taoism is the English name for a religious and philosophical tradition in China.
Chiropractic is a branch of the healing arts which is based upon the understanding that good health depends, in part, upon a normally functioning nervous system. Chiropractic stresses the idea that the cause of many disease processes begins with the body's inability to adapt to its environment.
You are what you eat! We have all heard this saying. You may not remember the first time, but indeed these words were planted in your consciousness. The first person that spoke the phrase had no idea that western civilization would become so disconnected from their food.
Several frequently asked questions about Reflexology: Is Reflexology painful? Is there a difference between Reflexology and massage therapy? Are there self help tools? Can Reflexology help couples with fertility issues?
Reflexology is the fastest growing non-invasive complimentary modality. It is gentle and yet very therapeutic; it’s used as an adjunct treatment in conjunction with medical and other alternative therapies and also as a standalone therapy for health maintenance.
How the treatment is applied
Ever have a day or week when things go inexplicably wrong? You stub your toe, spill your coffee, clients cancel, kids disappoint, a friend forgets to call you, you get rear-ended at a traffic light, and so on... I have to admit that since I began my career as a massage therapist, I can count such days on one hand. They just don’t happen all that much.
Vinyasa yoga stands out among the various styles of yoga practice, for its great emphasis upon moving in sync with the breaths. Yoga postures (asanas) are linked in sequences, and we move smoothly in a flow that offers not only an enjoyable form of exercise, but a method for calming stress, training our focus, and improving balance. Basically, good breathing does it all.