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You choose the topic for our January video
alternative medicine
72%
massage
6%
meditation
5%
raw, vegan or vegetarian foods
6%
yoga
11%
Total votes: 129
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Popular videos

  • Breath and Dance (part 1)
    Breath therapist and ballerina Rohi Custage combines breath work and dance for emotional wellbeing.
  • Vinyasa Yoga with Daniel Dale
    Daniel Dale explains how Vinyasa Yoga integrates postures and breath to create a moving meditation.
  • Breath and Dance (part 2)
    This novel dance troupe uses breath work and dance to release emotions, stay fit and have fun.
  • The Healing Elements of Yoga (part 1)
    Kristina Lanuza uses chanting, breath work and Hatha Yoga postures to heal mind, body and spirit.
  • Making the Peril the Pearl
    Hillary Rubin shares her journey from a diagnosis of Multiple Sclerosis to Anusara Yoga Teacher.

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Julia's Story

Posted April 2nd, 2008 by Julia
  • Lifestyles
  • Julia

Julia's yoga teacher helped her move beyond the breakup of her relationship and to a healthier lifestyle.

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