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Chant

The Healing Elements of Yoga (part 1)

Posted February 14th, 2008 by Kristina Lanuza
  • Chant
  • Health & fitness
  • Yoga
  • Lanuza

Kristina Lanuza uses chanting, breath work and Hatha Yoga postures to heal mind, body and spirit.

The Healing Elements of Yoga (part 2)

Posted February 14th, 2008 by Kristina Lanuza
  • Chant
  • Health & fitness
  • Yoga
  • Lanuza

Kristina Lanuza introduces us to another chant and several healing but easy-to-do Hatha Yoga postures.

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